CONVERSATIONS ON CONFIDENCE, CONNECTION & VISIBILITY:

NICKI WILLIAMS

Welcome back to another conversation in confidence, connection and visibility! I’ve got something a little different for you this time around – I’m speaking with the wonderful Nicki Williams on all things hormones. Nicki is an award-winning nutritionist, author, speaker and the founder of Happy Hormones. Through her incredible work, Nicki helps women of all ages to reclaim their health, balance their hormones and feel better than ever.

I’m so excited to be speaking with Nicki today, because she supported me a few years ago through my own health journey, which I share a bit more about in our interview. I wanted to include Nicki as a part of this series because if you’re experiencing issues with your health, it’s really very difficult to get out there and be confident, connected and visible. When you’re feeling depleted, exhausted and overwhelmed, it can be really challenging to press record on that video, write a blog and show up as your best self for your clients.   

For me, understanding how my hormones worked and bringing myself back to balance (with Nicki’s help) was absolutely life-changing. I hope you take a lot away from this really insightful conversation and that it gets you thinking about ways you can optimise your health, so that you too can feel your very best.

Here’s what we cover in this video: 

• How your health might be negatively impacting your business and ability to be more visible.
• The importance for women to balance our hormones and get our energy levels in the right place.
• The health journey that led Nicki to this work – and how she was able to feel better through simple tweaks and changes to her diet and lifestyle.
• The ‘truth’ about peri-menopause – what is it, when do we start to experience it and how it might be affecting your health.
• An introduction to your ‘feisty four’ – the four key hormones that are important for all women to manage for optimal health, balance and energy.
• We explore menopausal weight gain – and the role that your hormones may be playing if you’ve been struggling to shift it.

ABOUT NICKI WILLIAMS

After failing to find any medical help for her health issues herself in her early 40’s, Nicki discovered that she could turn things around using diet, lifestyle and natural supplements. 

She is now an award-winning nutritionist, author, speaker and a leading expert in women’s health and hormones. She is the founder of Happy Hormones for Life, helping women of all ages to rebalance their hormones, reclaim their health and feel better than ever.

At Happy Hormones, they use state-of-the-art hormone and other health testing to identify the root cause of symptoms so that they can resolve imbalances for good.

Check out the 5* star reviews for her book on Amazon; ‘It’s not you, it’s your hormones; The essential guide for women over 40 to fight fat, fatigue and hormone havoc.’

Connect with Nicki online: 

Website: www.happyhormonesforlife.com 

Instagram: www.instagram.com/happyhormonesforlife

Facebook Page: www.facebook.com/happyhormonesforlife

LinkedIn: uk.linkedin.com/in/williamsnicki

Twitter: www.twitter.com/nickijwilliams